WELCOME TO LILLIWILD

a place to explore, reconnect and grow

MAY THIS BE A SPACE OF INSPIRATION AND EMPOWERMENT FOR YOU

I am convinced that confidence, self-regulation, meaningful connections, inner peace, and experimenting the full spectrum of life aren’t mere dreams. By exploring and tuning into our inner world, we will realize that what we seek isn’t external; it begins within us.

In our society, many are conditioned to think that materialistic things, external validation and meeting society’s expectations will lead to happiness. While these may offer momentary pleasure, they often result in long-term emptiness. A vicious cycle emerges, linking accomplishment to self-worth, disconnecting us from our innate wisdom, authentic expression, and what genuinely nourishes our body, mind, and soul.

The journey starts within, and that might scare some of us as we realize that we are responsible for how we think, feel, act and relate. Consider, though, that facing this fear and venturing on the path of self-exploration is genuinely worthwhile. 

Allow faith, curiosity, and courage to lead you as you shed layers of conditioning and past experiences. Let all aspects of yourself surface to embrace wholeness. This process can lead to a deeper understanding and authentic embodiment of your true self, laying the foundation for a life filled with ease, trust, awareness, balance, resilience and meaningful connections.

Certainly, the journey is yours to walk, but you don’t need to do it alone. There is so much beauty in human connections, co-regulation, and co-creation. When we come together to genuinely listen, feel, express, and allow, we create a space for deeper connections, healing and joy.

the breath quest retreat

November 20-25, 2024  I  Vale da Telha, Portugal

Dive deep into curious self-inquiry. Explore your edges to realize your potential. Rediscover your embodied sense of wholeness and oneness. With a maximum of four participants, this intimate retreat offers a personalized experience like no other.  

ELEMENTAL RESONANCE RETREAT PORTUGAL

EXPLORING BREATH AND NATURE

1 -6 September 2024, Vale da Telha, Portugal

At the heart of this retreat lies the exploration of Breathwork intertwined with rituals and practices that connect us with the elements.